Accessible, nutrient-rich, and delicious, Quinoa is a chameleon-like ancient grain at home in any traditional dish. Heart-healthy fats, anti-oxidants, protein, and fiver make Quinoa a superfood choice for rice, potato, and starchy recipes. At breakfast, Quinoa upma is filling and quick. Quinoa is also flavorful in dosa, idli, salads, or a cashew Quinoa kheer. Try your new favorite whole grain combined with a few Swad pantry items for dessert. Swad has everything you need.